Wellness & Spa

Gentle healing through natural antibiotics

Natural antibiotics offer a unique alternative to healing from the plant kingdom. When faced with an infection or other illness, it is almost instinctive for us to go to the doctor’s office and get a prescription. Although antibiotics do more harm than good by killing the healthy bacteria and bad pathogens at the same time, they are prescribed.

While antibiotics have their place in medicine, many think why not opt ​​for a natural solution if it can? Here are 12 natural antibiotics you probably already have in your kitchen.

         Ginger – the healthy miracle root

natural antibiotics ginger powder in bowl 1. Ginger

It is incredibly common to use ginger in treating flu and colds. It is also ideal for treating an upset stomach, nausea, and muscle and joint pain.

However, there is a reason to avoid excessive amounts of ginger if you are expecting to be pregnant; Some experts fear that it can lead to a miscarriage.

   Onion – hot but healthy

natural antibiotics onions

2. Onions as natural antibiotics

The onions are closely related to the garlic and have similar health benefits such as reducing pain and inflammation, as well as diseases such as colds and flu.

Similar to garlic, eating the onions raw will get the best results. When cooked, the onions release many of their healthiest nutrients, thus robbing your body of their help.

Grapefruit seed extract miracle cure against bacteria

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3. Grapefruit seed extract

The grapefruit seed extract, known as GSE, is commonly used as an antimicrobial agent. It has shown great promise in preventing the growth of various fungi and bacteria, also recommended for cleaning use in the bathroom.

You need to dilute the extract before using it.

The medicinal herb horseradish (horseradish)

natural antibiotics horseradish

4. Horseradish

The horseradish gives your body energy; this stuff is strong! Horseradish helps your body defend itself against possible diseases. It also promotes healthy blood circulation and has antibiotic properties when broken down in the stomach.

Horseradish can treat anything from urinary tract infections to kidney stones and bronchitis.

Consume it raw (mixed or diced) with a small amount of vinegar for the best effects.

natural antibiotics philosophy balanced nutrition

5. Vitamin C

The vitamin C can be found in a wide variety of fruits such as oranges and pineapples. It is known for its ability to boost the immune system. This is also the reason why orange juice is so relieving when you have a cold.

The vitamin C works wonders in the areas of skin repair and prenatal health.

Make sure you drink 100% natural organic orange juice. Another option would be to have an orange or two every other day.

Manuka honey as a natural antibiotic

natural antibiotics Manuka Honey

6. Manuka honey

Manuka honey is made by bees in New Zealand and, like other types of honey, contains peroxide, which gives it its antibiotic properties. The peroxide is present in many other types of honey, it’s just that New Zealand has marketed their honey better than anyone.

It also contains some other antibiotic components not found in any other type of honey, such as methylglyoxal.

The downside to Manuka honey is that it can be a bit expensive.

natural antibiotics Cinnamomum verum

7. Cinnamon

The cinnamon can help with low blood sugar but also with age-related diabetes tendencies. It has antibiotic properties and can help treat yeast infections.

There are many ways to consume the cinnamon. One of my favorites is Sri Lankan cinnamon bark. Put the cinnamon in a saucepan with water and pour the contents into a mug to simmer. You can store the drink in the refrigerator. Consume it over several days. Very refreshing!

natural antibiotics bottle apple vinegar

8. Apple cider vinegar

The apple cider vinegar contains malic acid, which is known to have antibiotic properties. It can be of great help in sore throat prevention. The malic acid kills the germs that cause the condition.

natural antibiotics garlic

9. Garlic

By consuming a few cloves of garlic every day, you can effectively fight all types of bacteria, viruses and infections. Studies have shown that garlic can help even in areas as potent as AIDS symptoms, diabetes, and high blood pressure.

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It is also of great help with the effects of colds, it relieves the flu and toothache. It doesn’t hurt because the organic garlic is also very affordable!

But just cooking a meal with is not enough to maximize its full antibiotic properties, you need to crush the garlic and eat it raw. A great way to try this is in a salad, soup, or even drink.

natural antibiotics eucalyptus

10. Eucalyptus

When placed on the skin, the eucalyptus has many antiseptic properties. It was also commonly used in teas and inhaled to fight coughs. It’s great for killing this type of fungus.

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Ginger tea natural antibiotics

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