Lose weight, healthy eating, health

Delicious detox water – cleanses your body and burns fat

tasty detox water

Whether you are trying to lose weight or simply aiming to look and feel healthy, one of the best ways to get rid of harmful toxins from your body is to drink water. Between 6 and 8 glasses of water a day alone can help keep your body hydrated and your vital organs in their best possible shape. You are not allowed to drink simple water, but detox water.

What is detox water?

fat burning effect detox water

The Detox Water is a prepared water formula and a widely used means for weight loss, to increase vitality and for great projects. There are several things you can add to the water; not only will they enhance the taste, they will help flush the harmful toxins out of your body.

How is detox water made?

ingredients for detox water

The detox water is widely used and there are numerous preparation recipes, but the preparation steps themselves are quite similar:

– Put the ingredients in a jug or in a water bottle with a fruit insert

– Cover about half of it with ice cubes and then fill up to the brim with water. Let it rest in the refrigerator for an hour before serving.

– You can refill the jar 2-3 times before it starts to lose its taste.

We have put together five of the best detox water recipes with special taste and health benefits.

Slimming detox water

healthy detox water with cucumber and grapefruit

• 1½ liters of filtered water

• ½ lemon, cut

• ½ lime, cut

• ½ grapefruit, cut

• 1 cup cucumber, cut

• a few leaves of mint

Let everything sit in the refrigerator for a couple of hours before serving and drink at least 1½ liters per day for best results. Doubling the amount of citrus in the recipe provides a healthy dose of vitamin C that is rich in antioxidants and can offer numerous health benefits, including protection against immune deficiencies, cardiovascular disease, congenital health problems, eye diseases and even skin wrinkles. The ingredients in this drink give you a kick of freshness.

Fruity detox water

kiwi strawberry water for diet

• 2 liters of filtered water

• 1 cup of strawberries, sliced ​​(200g)

• 1 cup kiwi fruit, sliced ​​(180g)

• a few leaves of mint

The strawberries are great for your skin, prevent skin aging and even help fight cancerous substances. Depending on your taste, you can add more or less fruit, or even use a different type of fruit for a completely new taste. For hot summer days, chilled detox water is very suitable as a source of energy.

Apple-Cinnamon Detox Water

recipe for detox water with apple and cinnamon

• 1½ liters of filtered water

• 1 apple thinly sliced

• 1 cinnamon stick

This delicious water has no calories, is perfect for losing weight and stimulates your metabolism. This zero-calorie detoxification water supplies the internal organs with valuable vitamins and minerals and has a stimulating and cleansing effect.

Lemon-ginger detox water

drink ginger water

• Juice of 2 lemons

• 5 centimeter long piece of ginger root

Just add the lemon juice to the water. Use a zest ripper or the cheese grater to chop the ginger. The ginger is a natural pain reliever and by adding it can give the water wonderful detox properties. This homemade detox drink stimulates the metabolism and has a fine aroma.

Tropical pineapple-orange detox water

infused water detox

• 1 orange, thinly sliced

• 1/2 cup pineapple, thinly sliced

The pineapple and the orange enrich this drink with vitamin C, increase the metabolism in a natural way, break down the fat and tighten the skin! This tropical drink tastes like vacation but acts like a natural fat burner.

Pure water can taste dull and boring when you drink it. If you want to make the water tastier and fresher, you can add fruits or vegetables to it. Known as a detox drink, this drink can offer more health benefits than any drink that can be found on the market today. Even more so, it can be customized to suit personal tastes and health needs. These all-natural drinks can be safely drunk by everyone and are able to help people to feel good more quickly.

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